Welcome To Punjabi Heritage Spices
Punjabi Heritage Spices Founded in 2023
That’s really exciting! It sounds like Heritage Spice has made a strong impact within your community, especially with the focus on turmeric, which has so many health benefits. The fact that you’re now expanding beyond India is a great step toward reaching more people who can benefit from your product.
What kind of growth have you seen since deciding to commercialize? And are you planning to introduce other spices or products in the future, or will you continue to focus on turmeric for now?
- That’s fantastic! Using environmentally friendly packaging is a great way to appeal to conscious consumers, especially as sustainability becomes more important in the market. Offering customizable options also adds a personal touch, which is a nice way to cater to different customer needs.
Turmeric Powder: A Brief Overview
1. What is Turmeric Powder?
Turmeric powder is derived from the dried and ground roots of the turmeric plant (Curcuma longa). It has a bright yellow color and is widely used in cooking, especially in Indian, Middle Eastern, and Southeast Asian cuisines.
2. Key Compound: Curcumin
The active compound in turmeric, curcumin, is responsible for most of its health benefits. It has powerful anti-inflammatory, antioxidant, and antibacterial properties.
Positive Effects of Turmeric Powder
Anti-Inflammatory Properties – Helps reduce inflammation in the body, benefiting people with arthritis and joint pain. Boosts Immunity – Supports the immune system with its antibacterial and antiviral properties. Aids Digestion – Stimulates bile production, helping with digestion and reducing bloating. Improves Heart Health – Lowers cholesterol and regulates blood pressure. Supports Brain Function – May help improve memory and reduce the risk of neurodegenerative diseases. Good for Skin – Helps treat acne, wounds, and skin irritation due to its antibacterial nature.
Consumption with Food
- Golden Milk – Mix turmeric powder with warm milk and honey for a soothing drink.
- Cooking – Add it to curries, soups, rice, and stir-fries.
- Tea – Brew turmeric with ginger and black pepper for an immunity-boosting tea.
- With Black Pepper – Always combine turmeric with black pepper (which contains piperine) to enhance curcumin absorption.
- Smoothies & Juices – Blend a pinch with fruits and vegetables for added health benefits.
Precautions
- Avoid excessive consumption as it may cause stomach upset.
- Consult a doctor before taking high doses, especially if on medication (e.g., blood thinners).
Our Working Days
Monday To Sunday
Last Sunday will be closed
Our Working Time
10:00AM to 08:00PM
10:00AM To 05:00PM (Sunday)
